Developing Dads Podcast

We Have Lots To Update You On

Episode Summary

After an 81-day hiatus, Gordon and Neil catch up on their lives and review their goals for the year. They discuss their personal highlights, including trips to Sweden, New York, Portugal, and a boat trip in Scotland. They also talk about their fitness goals, such as running an ultramarathon and improving flexibility through yoga. Both have been successful in achieving their personal goals and are feeling good about their progress. In this conversation, Neil and Gordon discuss various topics including fitness, finances, travel, and personal goals. Neil talks about his fitness routine and the importance of stretching. He also shares his plans for a family holiday and how he prioritized it over a big anniversary celebration. Gordon discusses his business goals and the progress he has made in terms of revenue and team expansion. They also touch on the importance of setting goals and pushing oneself to achieve them.

Episode Notes

• Taking time for date nights and special outings with loved ones is important for maintaining relationships.
• Setting fitness goals and consistently working towards them can lead to improved health and well-being.
• It's normal to have doubts and question goals, but it's important to push through and stay committed.
• Focusing on personal growth and self-care can have a positive impact on overall happiness and fulfillment. Incorporating stretching into your routine, even while watching TV, can improve flexibility and overall well-being.
• When it comes to finances, it's important to prioritize and make choices based on what is most important to you and your family.
• Setting goals and regularly reviewing your progress can help you stay on track and make necessary adjustments.
• Building a team and delegating tasks can help reduce stress and increase productivity in business.
• Balancing work and personal life is essential for overall happiness and well-being.
  
  Reconnecting and Highest Download Day

02:15Reviewing Personal Highlights

09:32Reviewing Goals for the Year

21:24Improving Flexibility and Reducing Injury Risk

23:38Prioritizing Family Holidays Over Big Celebrations

29:25Building a Team and Delegating Tasks in Business

39:58Balancing Work and Personal Life for Happiness and Well-being